Breath is Powerful Energy

Breath is the vital life force energy that pulses through the universe and sustains all life. It is a permeating energy that penetrates all spaces and is a natural birthright of all living creatures. It costs nothing and as it is inexhaustible, gives of "itself" freely. Breath is available to us through clean air, sun, water, healthy foods, movement, touch, companionship, community, energy of our ancestors and other energetic sources.